MY STORY
Hi, I am Jeff Pearlstein, a personal trainer and health coach located in Massachusetts and this is my story! My health journey began at the age of 12 when my father passed away from heart disease. I was fearful that I too might die at a young age and so I began to exercise regularly building muscle and taking care of my cardiovascular system. I became obsessed with learning how to live a healthy and long life. Years of studying has proven to me that medications and their potential side effects may not be the best way to heal certain conditions. Through research and experimentation, I have learned that the foundation should be to take care of your heart, brain, and gut health as well as spiritual and physical health. I went on to create lifestyle changes based on these universal principles ensuring that I was "Built to Last." I have created Built to Last to share my wealth of knowledge with you. My mission is to help and empower my clients to advocate for their own health challenges and start living happier and healthier lifestyles for the long term. My professional and life experiences mean that I'm fully equipped to guide, support, and assist you in building the natural and authentic life you deserve to reach your individual health goals. At Built to Last, we provide services such as Fitness training, Nutrition programing, and Health coaching. I'd love to chat about your health goals and start developing a plan that will work best for you. Contact me today, let's chat!
